In The Long Run

September 2012

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
87.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
5.00

I've been a lazy runner and blogger lately. I only ran a few times last week, but didn't log them and now I can't remember what I did. I was having weird hip pain.  It seemed like one leg was suddenly longer than the other.  It felt like my hip was catching and even walking I had a slight hitch to my stride. So I decided to take some days off.  It appears to have worked because I felt good tonight.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.00

Another run that felt pretty good. Hope this streak continues! I need to survive the Mid Mountain Marathon this weekend in order to get my TTC jacket.  My abs are so sore from the TRX planks and mountain climbers I did yesterday.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
26.00

Mid Mountain.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
13.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Run/hike to Desolation and Dog lakes.  9 total miles, but probably only about 5 actually running. Gorgeous morning and the fall colors were incredible. My running mojo is coming back!

My running train derailed for about a month, but it's time to get back on track. I've decided not to run St. George since I've not done the necessary training.  I have 10 weeks until the North Face 50k.  I plan to follow a similar build as I did for Ogden, but with my long runs on trails.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

AM: Liberty Park run. Rough start to the morning with a sick dog :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

AM: TRX class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.10

Nice little 5k loop tonight with my spastic dog.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Pipeline trail. Love the fall colors in Millcreek.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
9.00

Sugarhouse to Liberty parks loop. For some reason I thought this was 10, but ended up a little short.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
87.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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