| Location: Salt Lake City, Member Since: Feb 01, 2012 Gender: Female Goal Type: Other Short-Term Running Goals: 2016
February:Surf City USA Marathon
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| | Easy 20 minutes running on the bike path in Huntington Beach.
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Surf City Marathon (26.2 Miles) 03:57:32 | | The 4 hour monkey is finally off my back! 3:57:32 at Surf City. It wasn't pretty and the end felt like a death march, but I finally did it! More details later..
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| | Comments(3) |
| | Ran the Winter Series 10k as my first run since the marathon lat Sunday. Legs were super heavy and stiff at first, but loosened up after a few miles.Took it pretty easy and ran very even splits, even with the headwind on the way back. Glad the rain held off. Feels good to be running again.
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| | Started at the Capitol. Ran up City Creek until it became too icy then headed into the Avenues for a few more miles. Relatively warm out and we finished just before the rain.
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| | SLCTC group run. This just felt really hard.
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| | After work with Vanessa. Manged to finish before the rain/hail came, but the lightning in the last half mile was making my arm hair stand up.
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| | Out and back on the path along Snow Canyon Parkway. Didn't feel great, really struggled on the way back. I don't feel very recovered from Surf City at all. Although the muscular soreness was not bad and completely gone in a few days, I still feel very sluggish, tired, and unmotivated.
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| | Trail run in StG with Carrie and Nate. We didn't start until noon and it was a little too warm for me on the desert trails. Followed by hot tubbing and salsa eating.
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| | Usual Liberty run. Blah.
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| | AM: Bootcamp
PM:SLCTC Group Run. Actually felt decent tonight.
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| | SLCTC Winter Series 15k in 1:20:01 (watch time). Longest and fastest run since the marathon. I still don't feel very recovered and I hadn't intended to run much faster than 9 minute miles. I think I just got caught up in the race atmosphere and I felt pretty good. Such nice weather compared to last year's blizzard and the windfest of the year before
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| | Liberty Park. T-shirt and shorts in February. Can't complain.
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| | Bootcamp
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| | After work run with Vanessa. I forgot how hilly this was, I'm not in hill shape at all right now. It was such a gorgeous night for a run. We only planned on 5, but we were talking and not paying attention so we ended up going longer.
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| | SLCTC group run.
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| | Liberty Park
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