What a disaster. I thought I was in shape to run 1+ minutes faster than last year. Somehow ended up almost 3 minutes slower. Felt great for 2 miles then completely blew up. I've never blown up like that in a 10k. By mile 4 I mentally quit. It was completely disheartening. This was my 3rd Des News 10k and I'm clearly moving in the wrong direction.
| |
2012 |
2013 |
2014 |
| 1 |
7:32 |
7:38 |
7:25 |
| 2 |
7:35 |
7:33 |
7:37 |
| 3 |
7:57 |
8:07 |
8:24 |
| 4 |
7:59 |
7:51 |
8:29 |
| 5 |
7:57 |
7:47 |
8:29 |
| 6 |
8:17 |
8:17 |
9:12 |
| .23 |
1:44 |
1:48 |
1:55 |
| Time |
48:57 |
48:59 |
51:30 |
| 